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How to Find and Draw Support and Resistance Levels: A Complete Guide

Updated: May 25

Support and resistance levels are fundamental concepts in Forex trading. They act as psychological barriers where the price tends to stall or reverse, providing valuable insights for traders. In this guide, we'll explore how to identify, draw, and effectively use these levels to improve your trading decisions.

A drawing of Support and Resistance in a sideways market.

What Are Support and Resistance Levels?


Support is a price level where a downtrend can pause due to a concentration of demand. As the price drops and approaches the support level, buyers become more inclined to buy, preventing the price from falling further.


Resistance is a price level where an uptrend can pause or reverse due to a concentration of selling interest. As the price rises and approaches the resistance level, sellers become more inclined to sell, preventing the price from climbing further.

Why Are Support and Resistance Important?

Support and resistance levels are crucial because they highlight areas where the price has a high probability of stalling, reversing, or breaking out. These levels help traders make informed decisions about entering, exiting, or adjusting their trades.

How to Identify Support and Resistance Levels

1. Historical Price Levels

Look at past price action to find levels where the price has previously bounced off or reversed. These historical levels often act as future support or resistance.

2. Swing Highs and Lows

Swing highs are peaks formed by the price, while swing lows are troughs. These points often act as resistance and support levels, respectively.

3. Round Numbers

Prices ending in round numbers (e.g., 1.2000, 1.5000) often act as psychological support or resistance levels due to traders’ tendency to use them for setting targets or stop orders.

How to draw Support and Resistance in Forex.

Drawing Support and Resistance Levels

Step-by-Step Guide:

Go up a Time-Frame: The higher the time-frame, the stronger and more obvious the levels become so if for example, you are trying to draw your levels on the daily chart, it's a good idea to start on the weekly.

Use the crosshair: Use the crosshair tool to quickly identify the biggest rejection areas before marking your levels.

How to draw Support and Resistance in Forex.

Use the rectangle tool: Rather than a single line, consider drawing zones around these levels to account for the price action touching these areas multiple times. This can be done by using the rectangle tool instead of a single line.

Use candlestick wickes: Use the tip of the candle wicks as much as possible to help delineate the areas. The higher the number of wickes inside the rectangle tool the better, and at the same time making the area as narrow as possible.

How to draw Support and Resistance in Forex.

Now repeat the process: Repeat the same process to add other important areas to the chart.

It should look something like this:

How to draw Support and Resistance in Forex.

Go down a time-frame: Finally, we reverse the process and drop down one time-frame to get our desired outcome, a chart with strong and reliable support and resistance areas.

How to draw Support and Resistance in Forex.
Notice how the areas we draw ended up being around big round numbers.

If you liked this tutorial, head over here to get more information about how to draw market-turning support and resistance.


Mastering support and resistance levels is a fundamental skill for any Forex trader. By learning how to identify, draw, and use these levels, you can enhance your trading strategy, making more informed and confident trading decisions. Remember, practice makes perfect. Keep refining your skills, and soon you'll be able to navigate the Forex market with greater ease and precision.


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